Karan Khatri

Whenever we think of Hanumanji , we picture the ultimate symbol of strength. He is the perfect macho man—powerful, sorted, devoted, and fearless. In our society, we often hear phrases like, “Men don’t cry,” or “Real men don’t get depressed.” We are told that feeling low or hopeless is a sign of weakness. But that couldn’t be further from the truth. Men are human too, and the struggles of the mind spare no one. We see people today giving up on life when things get too hard. We look for jobs, try to clear tough exams, hustle to earn money, search for a life partner, and try to build a stable life. When the results don’t come, it is natural to feel sad, low, and completely lost. Some even start having suicidal thoughts. But let me tell you something fascinating from the Valmiki Ramayan that most people never talk about. Did you know that Hanumanji—our great hero—also felt deeply depressed and even contemplated ending his life? Yes, you heard that right. Depression and hopelessness are no...